Not just a name — but a path. A space where silence meets movement, where wounds become windows, and where seekers come home to themselves.

This is not a brand.
It’s a remembering.

📍 Rooted in Kathmandu
🌀 Guided by presence, devotion, and embodied healing

#SwoDhyan #NepalHealing #MeditationNepal #TherapyMeetsSpirituality #HealingSpace

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Swodhyan is an initiative by Sharu Nepal, also known as Niraakaar, founded in 2016. It is a journey into the world of energy, healing, and mindfulness through Sound, Reiki, Mantra, Theatre Therapy, Forest Therapy, Art Therapy, Dance Movement Therapy. Also discovering other more techniques.

We believe that true healing happens when we reconnect with our inner self. We offer a space to relax, reflect, and find balance—inviting you to experience the gentle power of energy to heal, transform, and share.

KNOW SHARU NEPAL

Featured in Shree Masto – A Spiritual Dialogue

Sharu Nepal, also known as Niraakaar, was invited as the special guest on the spiritual program Shree Masto. In the episode, Sharu shared his insights on the significance of Tantra, Mantra, and spirituality in Nepalese culture.

The discussion explored how these ancient practices remain relevant in today’s world, offering wisdom for personal growth, healing, and transformation.

 

 

Featured in Yatra Talks

Sharmila Nepal, also known as Sharu or Niraakaar, was featured in Episode 5 of the Her Story – Let’s Talk series. In this episode, she shares her personal journey into the world of energy healing and therapy, discussing the transformative power of sound healing and its impact on mental, emotional, and spiritual well-being.

Through her experiences, Sharmila highlights the significance of ancient healing practices in contemporary life, offering insights into how these methods can foster inner peace and holistic health.

 

Meditation Camp in SWODHYAN

A glimpse into the healing vibrations, silence, and presence cultivated during our meditation gatherings.
Guided by beloved Swami Subash Chandra.
Pranam to his ever-flowing wisdom and grace.

Watch full video on YouTube

Testimonials

Some feedback from our clients

It was such a therapeutic session which helped me learn more about myself, my body and consciousness. It felt relaxing and the session was an amazing learning experience . I would definitely be back for more.

This is awesome

— Aleesah Sapkota

It was wonderful experience, which i never felt before it help me to reduce my pain and anger. I would like to attain more session of Swodhyan. Thank you so much maam for the wonderful session.

Amazing Experience

— Bidhya Bista

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